In the EU, cancer is the leading cause of death – with a steadily increasing incidence rate – and the majority of all alcohol-attributable deaths are due to different types of cancers. However, latest available data indicate that half of all alcohol-attributable cancers in the WHO European Region are caused by “light” and “moderate” alcohol consumption – less than 1.5 litres of wine or less than 3.5 litres of beer or less than 450 millilitres of spirits per week. The risk of developing cancer increases substantially the more alcohol is consumed.
- The risks increase largely in a dose-dependent manner with the volume of alcohol consumed and with frequency of drinking, and exponentially with the amount consumed on a single occasion.
- WHO works with Member States and partners to prevent and reduce the harmful use of alcohol as a public health priority.
- The Global alcohol action plan 2022–2030, endorsed by WHO Member States, aims to reduce the harmful use of alcohol through effective, evidence-based strategies at national, regional and global levels.
- If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices.
- Globally, the WHO European Region has the highest alcohol consumption level and the highest proportion of drinkers in the population.
Deciding about drinking
But as you continue to drink, you become drowsy and have less control over your actions. In some people, the initial reaction may feel like an increase in energy. This may result in craving alcohol to try to restore good feelings or reduce negative ones.
There are 230 different types of diseases where alcohol has a significant role. Explore a world of health data This comprehensive report details the full extent of the way that alcohol is being marketed across national borders – often by digital means –…
For women, more than three drinks on any day or more than seven drinks a week is heavy drinking. Heavy drinking, including binge drinking, is a high-risk activity. For example, any amount of drinking increases the risk of breast cancer and colorectal cancer. It also causes harm to the well-being and health of people around the drinker. The technical package for the SAFER initiative focuses on five key alcohol policy interventions that are based on accumulated evidence of their impact… The global SAFER initiative is a partnership between WHO, UNIATF, UNDP and civil society organizations to advocate for and facilitate implementation of the most cost-effective interventions to reduce alcohol related harm.
You might not recognize how much you drink or how many problems in your life are related to alcohol use. Because denial is common, you may feel like you don’t have a problem with drinking. This disorder also involves having to drink more to get the same effect or having withdrawal symptoms when you rapidly decrease or stop drinking.
Global alcohol action plan 2022-2030
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- Surrogate and illegally produced alcohols can bring an extra health risk from toxic contaminants.
- The technical package for the SAFER initiative focuses on five key alcohol policy interventions that are based on accumulated evidence of their impact…
- The risk of developing cancer increases substantially the more alcohol is consumed.
- Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group.
Binge drinking is behavior that raises blood alcohol levels to 0.08%. The definition of heavy drinking is based on a person’s sex. In the past, moderate drinking was thought to be linked with a lower risk of dying from heart disease and possibly diabetes.
The only thing that we can say for sure is that the more you drink, the more harmful it is – or, alcohol-related blackouts in other words, the less you drink, the safer it is,” explains Dr Carina Ferreira-Borges, acting Unit Lead for Noncommunicable Disease Management and Regional Advisor for Alcohol and Illicit Drugs in the WHO Regional Office for Europe. “We cannot talk about a so-called safe level of alcohol use. Early intervention can prevent alcohol-related problems in teens. Too much alcohol affects your speech, muscle coordination and vital centers of your brain. Alcohol use may begin in the teens, but alcohol use disorder occurs more frequently in the 20s and 30s, though it can start at any age.
Health risks of alcohol use
The WHO European Region has been proactive in addressing the harm caused by alcohol through several key initiatives and frameworks. A relatively high proportion of alcohol harm occurs early in the life course. Despite this, the question of beneficial effects of alcohol has been a contentious issue in research for years.
Symptoms
The EU is the heaviest-drinking area globally, with 7 of the 10 countries with the highest per-capita alcohol consumption located within the EU. The adverse consequences of alcohol consumption include the negative consequences of drinking on individuals other than the drinkers themselves, including… Despite progress in reducing alcohol consumption and related harms, the Region continues to face significant challenges, including high rates of alcohol-related deaths, particularly from cancer.
Restricting alcohol availability in practice: evidence from selected countries
And drinking raises the risk of problems in the digestive system. For example, it may be used to define the risk of illness or injury based on the number of drinks a person has in a week. In the United States, moderate drinking for healthy adults is different for men and women. The evidence for moderate alcohol use in healthy adults is still being studied.
WHO highlights glaring gaps in regulation of alcohol marketing across borders Strengthening alcohol control and road safety policies The SAFER initiative, launched globally in 2018, supports the implementation of high-impact strategies across the European Region.
Reducing the harm from alcohol – by regulating cross-border alcohol marketing, advertising and promotion:…
Ethanol (alcohol) causes cancer through biological mechanisms as the compound breaks down in the body, which means that any beverage containing alcohol, regardless of its price and quality, poses a risk of developing cancer. A heavy drinking binge may even cause a life-threatening coma or death. Genetic, psychological, social and environmental factors can impact how drinking alcohol affects your body and behavior. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person. If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder. It also includes binge drinking — a pattern of drinking where a male has five or more drinks within two hours or a female has at least four drinks within two hours.
Over 3 million annual deaths due to alcohol and drug use, majority among men Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV. Alcoholic beverages are classified as carcinogenic by the International Agency for Research on Cancer and increase the risk of several cancer types. Alcohol is the leading risk factor for premature mortality and disability among those aged 20 to 39 years, accounting for 13% of all deaths in this age group. Harmful use of alcohol is accountable for 6,9 % and 2.0% of the global burden of disease for males and females respectively. Overall, harmful use of alcohol is responsible for 4.7% of the global burden of disease.
The risks increase largely in a dose-dependent manner with the volume of alcohol consumed and with frequency of drinking, and exponentially with the amount consumed on a single occasion. Both the volume of lifetime alcohol use and a combination of context, frequency of alcohol consumption and amount consumed per occasion increase the risk of the wide range of health and social harms. Alcohol consumption contributes to 2.6 million deaths each year globally as well as to the disabilities and poor health of millions of people. In some situations, the risk of drinking any amount of alcohol is high. For men, heavy drinking means more than four drinks on any day or more than 14 drinks a week.
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Drinking moderately if you’re otherwise healthy may be a risk you’re willing to take. During pregnancy, drinking may cause the unborn baby to have brain damage and other problems. Heavy drinking also has been linked to intentional injuries, such as suicide, as well as accidental injury and death. That usually means four or more drinks within two hours for women and five or more drinks within two hours for men. As consumption goes up, the risk goes up for these cancers. If you already drink at low levels and continue to drink, risks for these issues appear to be low.
It doesn’t matter how much you drink – the risk to the drinker’s health starts from the first drop of any alcoholic beverage. Theories suggest that for certain people drinking has a different and stronger impact that can lead to alcohol use disorder. Binge drinking causes significant health and safety risks. The 2010 WHO Global strategy to reduce the harmful use of alcohol and the 2022 WHO Global action plan are the most comprehensive international alcohol policy documents, endorsed by WHO Member States, that provides guidance on reducing the harmful use of alcohol at all levels. WHO works with Member States and partners to prevent and reduce the harmful use of alcohol as a public health priority.
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This drinking pattern is responsible for the majority of alcohol-attributable breast cancers in women, with the highest burden observed in countries of the European Union (EU). This regional workshop was planned to address the challenges of illicit tobacco trade and unrecorded alcohol consumption in the countries of the Region…. But heavy drinking carries a much higher risk even for those without other health concerns. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. The Global status report on alcohol and health and treatment of substance use disorders presents a comprehensive overview of alcohol consumption, alcohol-related…
Health agencies outside the U.S. may define one drink differently. Knowing your personal risk based on your habits can help you make the best decision for you. People who choose not to drink make that choice for the same reasons. More on alcohol

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